Meet Your Instructor

Hi, I'm Mariyah. Health and fitness have always been a part of who I am, but Pilates changed the equation entirely. It wasn't about pushing harder or sculpting something anymore. It quietly became the thing that changed how my body felt and how my mind worked. That's what eventually led me to teach it.

My style is rooted in classical Pilates with emphasis on precise and intentional movement paired with an eye toward how your body actually lives day to day. I'm not interested in just counting reps with you. I want to understand how you move, where you hold tension, and build a practice that actually fits your body, whether that means building strength, refining your form, or working through an injury and getting back to full function.